Top 10 Home Remedies For Clogged Arteries, Check Them out!

BY: CHESKA

Clogged arteries are result from a buildup substance called plaque on the inner walls of the the arteries. Healthy arteries should have smooth inner walls and blood flows through them easily because it carries blood rich in oxygen throughout your body.

If developed a clogged arteries there is a great chance of heart attack, stroke or even death. That’s why it is important to be aware no matter how old you are.

Here are some home remedies that can help prevent the condition from worsening to reduce the risk of a serious disease

#1 Garlic

Based on a study done at the University of Alabama at Birmingham, garlic can help relax the blood vessels by up to 72 percent more. It is one of the best treatment for clogged arteries which helps widen blood vessels and improve its circulation.

Preparation:

Chopped garlic cloves to a cup of milk and boil it. Allow it to cool and drink it daily before going to bed.

#2 Turmeric

Curcumin is the main ingredient of Turmeric  has an antiinflammatory and antioxidant properties that help prevent blood platelets from forming clots. It can actually treat clogged arteries thus make your heart functions properly. On top of that, turmeric can also lower the level of bad cholesterol.

Preparation:

Add a teaspoon of turmeric powder and a little honey to a glass of warm milk. Drink it 1 to 2 times daily.

#3 Cayenne Pepper

Cayenne pepper has a compound capsaicin that prevent bad cholesterol which is one of the main cause of clogged arteries. Thus, cayenne pepper also improves blood circulation and reduce the risk of heart attack and stroke.

Preparation:

Just add1/2 to 1 teaspoon of cayenne pepper to a cup of hot water. Drink it 2 times daily for a week.

#4 Lemon

Lemon is packed with Vitamin C which is a powerful antioxidant to improve blood pressure and also reduce inflammation of the arteries. Thus, it also lower blood cholesterol level and make the arteries clear by preventing oxidative damage in the blood stream.

Preparation:

Mix the juice of 1 lemon in a glass of a warm water, along with a little honey and honey black and pepper powder. Drink it 1 or 2 times daily for a few  weeks.

#5 Ginger

Ginger consist of gingerols and shogaols compounds that have cardiovascular benefits. Thus, it prevents plaque buildup or reduce the existing plaque by lowering the cholesterol and block oxidation of LDL.

Preparation:

Drink 2 to 3 cups of ginger tea daily. Make the tea by adding 1 teaspoon of grated ginger to a cup of hot water, steep for 5 minutes, strain and add a little honey.

#6 Fenugreek Seeds

These seeds contains saponins that can lessen the level of the artery-clogging LDL cholesterol. It also has a high amount of fiber  which plays a vital role in reducing bad cholesterol.

Preparation:

Soak 1 teaspoon of fenugreek seeds in water overnight. The following day, eat the soaked seeds along with the water on an empty stomach.

#7 Red Yeast Rice

Red Yeast Rice contains natural monacolins that can lower the level of bad cholesterol. It also helps unclog arteries as well as lessen the risk of having a heart attack. On top of that it contains phytosterols, beta-sitosterol,campesterol,stigmasterol,isoflavones and many minerals that are good for overall cardiovascular health.

Preparation:

You can cook and eat yeast rice like any other white or brown rice.

#8 Flaxseeds

Flaxseeds are good source of alpha-linolenic acid (ALA) that can help lower blood pressure and inflammation. Thus, it unclogs arteries and improve overall heart health.

Preparation:

Consume 2 to 4 tablespoons of ground flaxseeds daily or add 1 tablespoon of ground flaxseeds in smoothies, soups and juices. You can also sprinkle ground flax seeds in salads or baked good to help clear clogged arteries.

#9 Pomegranate

Pomegranate stimulated the production of nitric oxide in the blood that helps unclog arteries and regulate blood pressure. Moreover, it is also rich in antioxidant phytochemicals that help keep the circulatory system from damaging that causes plaque buildup and blood clots.

Preparation:

Eat 1 to 2 fresh pomegranates daily

#10 Exercise

Regular exercise routine plus a healthy diet can strengthen your heart and prevent heart disease. Thus, it can also lessen stiff and clogged arteries as well.

Walking, jogging, bicycling and jumping rope to strengthen your cardiovascular health.

DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY) 

I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.

Source: Top10HomeRemedies

MUST READ: Top 10 Home Remedies For Clogged Arteries

BY: YUNA

Clogged arteries are result from a buildup substance called plaque on the inner walls of the the arteries. Healthy arteries should have smooth inner walls and blood flows through them easily because it carries blood rich in oxygen throughout your body.

If developed a clogged arteries there is a great chance of heart attack, stroke or even death. That’s why it is important to be aware no matter how old you are.

Here are some home remedies that can help prevent the condition from worsening to reduce the risk of a serious disease

#1 Garlic

Based on a study done at the University of Alabama at Birmingham, garlic can help relax the blood vessels by up to 72 percent more. It is one of the best treatment for clogged arteries which helps widen blood vessels and improve its circulation.

Preparation:

Chopped garlic cloves to a cup of milk and boil it. Allow it to cool and drink it daily before going to bed.

#2 Turmeric

Curcumin is the main ingredient of Turmeric  has an antiinflammatory and antioxidant properties that help prevent blood platelets from forming clots. It can actually treat clogged arteries thus make your heart functions properly. On top of that, turmeric can also lower the level of bad cholesterol.

Preparation:

Add a teaspoon of turmeric powder and a little honey to a glass of warm milk. Drink it 1 to 2 times daily.

#3 Cayenne Pepper

Cayenne pepper has a compound capsaicin that prevent bad cholesterol which is one of the main cause of clogged arteries. Thus, cayenne pepper also improves blood circulation and reduce the risk of heart attack and stroke.

Preparation:

Just add1/2 to 1 teaspoon of cayenne pepper to a cup of hot water. Drink it 2 times daily for a week.

#4 Lemon

Lemon is packed with Vitamin C which is a powerful antioxidant to improve blood pressure and also reduce inflammation of the arteries. Thus, it also lower blood cholesterol level and make the arteries clear by preventing oxidative damage in the blood stream.

Preparation:

Mix the juice of 1 lemon in a glass of a warm water, along with a little honey and honey black and pepper powder. Drink it 1 or 2 times daily for a few  weeks.

#5 Ginger

Ginger consist of gingerols and shogaols compounds that have cardiovascular benefits. Thus, it prevents plaque buildup or reduce the existing plaque by lowering the cholesterol and block oxidation of LDL.

Preparation:

Drink 2 to 3 cups of ginger tea daily. Make the tea by adding 1 teaspoon of grated ginger to a cup of hot water, steep for 5 minutes, strain and add a little honey.

#6 Fenugreek Seeds

These seeds contains saponins that can lessen the level of the artery-clogging LDL cholesterol. It also has a high amount of fiber  which plays a vital role in reducing bad cholesterol.

Preparation:

Soak 1 teaspoon of fenugreek seeds in water overnight. The following day, eat the soaked seeds along with the water on an empty stomach.

#7 Red Yeast Rice

Red Yeast Rice contains natural monacolins that can lower the level of bad cholesterol. It also helps unclog arteries as well as lessen the risk of having a heart attack. On top of that it contains phytosterols, beta-sitosterol,campesterol,stigmasterol,isoflavones and many minerals that are good for overall cardiovascular health.

Preparation:

You can cook and eat yeast rice like any other white or brown rice.

#8 Flaxseeds

Flaxseeds is a good source of alpha-linolenic acid (ALA) that can help lower blood pressure and inflammation. Thus, it unclogs arteries and improve overall heart health.

Preparation:

Consume 2 to 4 tablespoons of ground flaxseeds daily or add 1 tablespoon of ground flaxseeds in smoothies, soups and juices. You can also sprinkle ground flax seeds in salads or baked good to help clear clogged arteries.

#9 Pomegranate

Pomegranate stimulated the production of nitric oxide in the blood that helps unclog arteries and regulate blood pressure. Moreover, it is also rich in antioxidant phytochemicals that help keep the circulatory system from damaging that causes plaque buildup and blood clots.

Preparation:

Eat 1 to 2 fresh pomegranates daily

10. Exercise

Regular exercise routine plus a healthy diet can strengthen your heart and prevent heart disease. Thus, it can also lessen stiff and clogged arteries as well.

Walking, jogging, bicycling and jumping rope to strengthen your cardiovascular health.

DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY)

I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.

Source: Top10HomeRemedies

Look: Anorexic Woman Starved Herself For 16 Years, Now Asking Experts For Help

BY: CHESKA

Anorexia is an eating disorder which is characterized by low weight, fear of gaining weight, and a strong desire to be thin, resulting in food restriction. People with anorexia see themselves as overweight even though they are actually underweight.If asked they usually deny they have problem with low weight. They often weigh themselves frequently, eat only small amounts, and only eat certain foods. Some will exercise excessively, force themselves to vomit, or use laxatives to produce weight loss.

A woman in New York who has battled anorexia since she was 13, cries as she asked  the experts for help to recover from the disease.

Stephanie Rodas, 28 has been suffering anorexia for 16 years and at one point dropping to a life-threatening 55 lbs. She appeared on daytime TV show “The Doctors” to undergo a series of test to find out how the disease has affected her body.

She confessed to hosts Nita Landry and Dr Sonia Batra;

“I can have as little as 100 calories a day... I will spend 10 hours exercising,”

Stephanie revealed that she was overweight when she was a kid, but she was bullied as she hit her teens.

She recounted; “When I was 13 I felt very hideous. I was overweight and kids would say things like "fatso" and everyone in the lunchroom would throw food at me”

At the age of 17, her family started to worry and sent her to clinic in New Jersey due to her shrinking frame. However, it didn’t help her but rather she became addicted to the disease.

She told the hosts; “They took me to a treatment center. I picked up more tips and tricks from the girls there and it started a cycle of being in and out of treatment centers for years,”

When she was 23, she tried other methods like yoga, meeting with nutritionist, and holistic medics to free herself from the disease. Unfortunately, she couldn’t do it.

In February she was rushed to a local hospital after taking an unspecified amount of painkillers, as her sister Janete found her unconscious in her apartment. The doctors told her family that it didn’t look good.

Janete told the show; “For about three days we didn't know if she would wake up”.During the show Stephanie cried and asked for help, saying “There has to be a way to heal.”

Dr Landry asked Stephanie: “I want to know, when you look into the mirror, what do you see?”

She replied: “It's not the food, it's not the appearance, it's more about how I feel and what that brings up for me. I've never been able to feel like I can have closure and move through that.'So the image... I guess smaller felt safe because it reflected more how dead I already felt inside.”

Photo Credit: Via Daily Mail/The Doctors

DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY) 

I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.

Source: DailyMail

LOOK: Surgeon Claims "Head Transplant Surgery" Has Successfully Carried Out On Corpses

BY: YUNA

Professor Sergio Canavero claimed that he has successfully performed a head transplant on a corpse, and they are set to do it on a living person very soon.

According to Professor Canavero, the successful test proves that his plan will work. His newly developed techniques for re-connecting the spine, nerves and blood vessels to allow two bodies to live together will eventually work. He also said that the procedure could be done in the 18-hour target the team has set itself to be successful.  

The professor has gained popularity for his claims about “the first head transplant”. His first patient is a Russian man Called Valery Spiridonov, who will have his head frozen and then transplant into a new donor body.

"The first human transplant on human cadavers has been done. A full head swap between brain dead organ donors is the next stage.And that is the final step for the formal head transplant for a medical condition which is imminent,"

As the surgeon stated in a conference in Vienna, according to The Telegraph (which first reported the news). It also claimed that the “world’s first human head transplant” had been “successfully carried out”. But, that won’t really have happened until someone has to undergo the procedure and survive it. Moreover, the doctor didn’t give any concrete evidence to support his claim, but said that would be made available very soon.

"The first human head transplant, in the human mode, has been realised. The paper will be released in a few days. Everyone said it was impossible. But the surgery was successful," He said.

The professor also mentioned that the procedure could happen this year, and could even take place in the UK. As his team has made repeated claims about having successful surgeries on both rats and monkeys, and now on human corpse.

However, the medical community regarded the surgery surrounded with horror. Scientist even warned the first patient would go through “a lot worse than death” since the patient would undergo terrible suffering as they adjusted to their new body.

DISCLAIMER: (NO COPYRIGHT INTENTIONS, FOR SUPPORT AND EDUCATIONAL PURPOSES ONLY) 

I do not own ANY of the soundtrack, property and rights for audio/ video go to the OWNER. If any content owners would like their images/video removed, Please Message me and I will do so. No copyright infringement intended. Copyright reserved to the respected owner(s) of this video and copyright parties.

Source: IndependentUK